The Significance of Om Mantra
The Significance of Om Mantra in Meditation
“Om”, so what exactly it means? Many might still be searching for an answer to this question. If you are one of those, then you will never be able to find the proper answer to this question. You need to understand it very clear that OM Mantra itself is not a mere human invention, going along with particular cultures or groups. The OM is more like a symbol of profound realities that have always prevailed in this universe.
Before the beginning, our great Brahman was one and non-dual. The general belief was, "I am only one -- may I become many." This ultimately caused a vibration which in the end became sound, and this sound was “Om.”The creation itself was set in motion for the first time by the vibration of Om. The best way you can approach Brahman is that first sound, Om. This way this particular sacred symbol turned out to become emblematic of Brahman.
You must note that the sound of Om is also termed as Pranava, which defines that it sustains life and therefore run through Prana or breath. It is Om that even represents the four states of the Supreme Being. The three sounds in Om (AUM) correspond to the waking, imagination and deep sleep states and the silence which surrounds Om represents the "Turiya" state.
This awareness about OM can be used both in meditation time and in our day-to-day life. The chanting of Om can quickly bring a balancing quality to daily life. Moreover, you must not think or even try to associate it with being in a dull or even a lethargic state. Instead, when it is done well, it can bring much clarity to your mind and a more excellent ability to be in the world.
Make the practice of chanting Om. The chanting of Om can easily drive away all worldly thoughts. It has the power to remove away all your distraction. It can infuse new strength in the body. No matter, you are depressed. When you feel sad, chant Om for a while and you will surely be filled with new vigour and strength. Without any doubt, the chanting of Om is a powerful tonic. When you chant Om, you will feel pure from inside.
Every part of your body should vigorously vibrate with the idea of Om mantra. This sort of feeling must be kept up all day long. Therefore it is very crucial that you practice it regularly and bit by bit with sincerity, faith, and enthusiasm in the morning and evening.