Sarah Watkins

Hi! I’m Sarah, a licensed nurse with over 20 years of healthcare experience, a creative eye for detail, and a passion for helping people live healthier, more informed lives. I bring a unique blend of clinical knowledge, communication skills, and design expertise to every project I take on.

My core strengths lie in making complex information simple, accessible, and visually appealing — whether that’s through educational materials, Canva printables, or food-based health tools. I specialize in creating patient-friendly health content, formatting care plans and APA documents, and designing resources like wellness trackers, food labels, and brochures.

In addition to my nursing background, I run a freeze-drying venture (Life Unleashed Ventures LLC), where I grow, preserve, and package nutrient-dense foods. This gives me a real-world understanding of nutrition, gardening, food labeling, and community outreach. I’ve developed educational resources on gut health, freeze-dried smoothie starters, garden planning sheets, and more — all grounded in scientific research and formatted to be visually professional and easy to use.

I’m highly organized, dependable, and able to manage multiple projects while meeting deadlines. I’ve helped students format nursing assignments, created custom teaching tools for caregivers, and worked with small businesses to develop branded labels and product inserts. Whether you’re a health coach, startup, educator, or wellness brand, I bring professional polish and practical insight to every task.

I value clear communication, creative collaboration, and meaningful work. I love supporting missions that align with health, sustainability, or education — and I’m happy to brainstorm with you to bring your vision to life.

Services I offer:

• Health content writing (brochures, handouts, blogs, patient education)
• APA formatting, care plans, and nursing student support
• Transcription (especially health/medical-related audio)

Let’s work together to create something helpful, beautiful, and built to last. I’d love to hear about your project!