Richard Liley

I left the finance world to be a stay-at-home dad to my daughter, Avery, in 2014. Then my son, Wes, came in 2017 and I doubled-down on my role as an at-home dad. My passion lies in health, fitness, and nutrition as I focus on these things every day while cooking all meals for my family and keep them active.

My driven personality has me constantly thinking of ways to improve things around me it allows me to always ensure that any time-sensitive tasks are done on time.

Very interested in exercise and diet. Help to counsel individuals on healthy eating and the best nutrition to help recover from exercise. Food knowledge and preparation. Advocate of cooking with whole foods and strive to show others how enjoyable and fulfilling eating real food can be.

My interests also span other areas which helps me learn new skills and will make me an asset to any job I attain in the future.