What If You Could FIX Your BRAIN
Do you feel as if your brain is not functioning or working as it should?
Are you struggling to find the right words to say? Do you feel depressed for no apparent reason? Does the feeling of anxiety flood you unexpectedly? Is your wish to get some much-deserved good night’s sleep?
Well, if you answer yes to any of the above, there is a significant chance you are suffering from heavy metal toxicity. Doctors have figured the connections of conditions like Alzheimer’s, Anxiety, Dementia, Depression, Thyroid Problems, and Weight Loss Resistance that links them to exposure to heavy metals. And, today let us discuss and talk about one of the worst heavy metals, Mercury.
There is no doubt about it. Mercury is one of the most hazardous and illness-inducing sources of environmental toxicity that many health practitioners encounter. Many individuals have severely toxic levels of mercury. And, it is not just in the U.S. alone, you can find Heavy Metal Toxicity cases everywhere in the world. Mercury is part of the WHO’s top ten most toxic and dangerous chemicals.
There are various reasons why we need to reduce our exposure to Mercury and other Heavy Metals. According to the World Health Organization, extended exposure to Mercury can cause severe health conditions and diseases. Ailments to expect ranges from Depression, Chronic Fatigue, Fibromyalgia, to Anxiety, Dementia, heart disease, heart failure, Obesity, Parkinson’s disease, and various cancers. Also, some of the grave consequences that Mercury toxicity includes damage to the body's digestive, nervous, and renal systems. Thus, making Mercury Toxicity a dangerous peril to any child, most especially to a baby in utero.
Over the past century, the documented unprecedented increased to roughly 30-fold in mercury deposition. That is about 70 percent, of which comes from human sources. It means that there was an exponential rise in Mercury that transpired within the last 40 years. And all finger points to one cause, and it is all due to our extreme industrialization. Much of the Mercury that causes our grief and sickness comes from chlor-alkali plants and coal-fired industrial plants. These facilities utilize mercury in their means of formulating chlorine used in producing plastics, pesticides, PVC pipes, and many more.
There are many distinct varieties of Mercury. However, nearly all documented human exposures to one type, methylmercury, the kind that we get from fish.
With all the information provided, it is essential that we know how to restrict our exposure to Mercury.
The lists below help to guide you about the amounts of mercury found in different types of fish (high, moderate, and low).
Huge Levels of Mercury
Bluefish Crab
Chilean Seabass
Farm fresh salmon
Grouper
Marlin
Mackerel
Orange Roughy
Shark
Tuna
Moderate Levels of Mercury
Bass
Carp
Cod
Halibut
Lobster
Mahi-Mahi
Sea trout
Snapper
Lowest Levels of Mercury
Anchovies
Arctic Cod
Butterfish
Catfish
Clam
Flounder
Haddock
Oysters
Scallop
Wild Salmon
Whitefish
If you speculate you heavy metals could be the source of your health challenges, then get yourself tested. The only efficient way to check heavy metals is using a provoked 6-hour urine test. Hair analysis is not accurate and reliable.
Hope that helps!