Jean Enslin

Hi I am Jean! With a background in somatic movement, breathwork, and nervous system regulation, I guide clients through gentle, body-based practices that restore balance and build resilience. Whether someone is navigating burnout, chronic stress, trauma recovery, or simply seeking a deeper connection to themselves, I offer tools that are accessible, affirming, and grounded in compassion.

My approach is deeply personalized. I design wellness routines that integrate EFT tapping, breathwork, journaling, and gentle nutrition. I believe in meeting people where they are, honoring their pace, and creating space for healing that feels safe, empowering, and sustainable. Every session is a co-creation, rooted in trust and guided by the body’s innate wisdom.