CHRISTIAN JAY B. MENDROS, RND
Carmona, Cavite PH |-| LinkedIn URL | OnlineJobsPH URL
REGISTERED NUTRITIONIST-DIETITIAN | OPERATIONS MANAGER | FREELANCE NUTRITIONIST
PROFESSIONAL SUMMARY
Registered Nutritionist-Dietitian with 6 years of diverse experience and completion of formal training for a
Healthcare Virtual position, effective nutritional planning and management as a Freelance Nutritionist and
menu developer, delivering impactful health and nutrition lectures for social welfare programs, and strong
program planning, leadership, and computer proficiency skills as a Consultant Nutritionist and proficiently
overseen and managed operations across diverse service establishments, demonstrating adeptness in
ensuring their effective and efficient functioning.
KEY SKILLS
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Administrative Skills
Time Management
Customer Service
Technical Proficiency
Research Skills
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Nutritional Assessment
Meal Planning
Inventory Management
Cooking and
Foodservice
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Nutrition Counseling
Microsoft Office
HIPAA Compliance
Food Safety
EXPERIENCE
Healthcare Virtual Assistant, HelloRache | January 2022 - April 2022
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Proficient in performing data entry tasks within the eClinicalWorks system and Electronic Medical
Records (EMR) (Practice Fusion) software.
Experience in transcribing patient notes, medical histories, and treatment details into digital records.
Ensured compliance with data privacy regulations, such as HIPAA, to safeguard sensitive patient
information.
Received formal training in various administrative tasks, including appointment scheduling and
management.
Demonstrated strong organizational skills to efficiently plan and coordinate schedules.
Effective communication abilities to liaise with clients or patients to confirm appointments and provide
necessary information.
Utilized time management techniques to optimize daily tasks, ensuring that appointments and
deadlines were met promptly.
Freelance Nutritionist/ Menu Development | January 2023
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Proficient in designing well-balanced and nutritious menus tailored to individual dietary needs and
preferences. Conduct comprehensive assessments to understand clients' nutritional requirements,
health goals, and restrictions.
Analyze recipes for nutritional content, adjusting to enhance their health value while maintaining taste.
Create personalized meal plans that align with clients' health objectives, including weight management,
dietary restrictions, and specific health conditions.
Provide clients with in-depth nutritional education, teaching them about the importance of balanced
diets and healthy eating habits. Expertise in selecting and recommending wholesome, seasonal, and
locally sourced ingredients for menu items.
Proficient in identifying and accommodating food allergies, intolerances, and sensitivities when
designing menus. Implement portion control strategies to help clients manage calorie intake while
enjoying satisfying meals.
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Empower clients with the knowledge and skills to make informed food choices maintain a healthy
lifestyle and stay updated with the latest nutrition trends, research, and dietary guidelines to provide
evidence-based recommendations.
Operations Manager, Anaya Coffee & Pagmaya Auto Detailing | September 2022 - October 2023
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Lead training sessions for café staff on kitchen Standard Operating Procedures (SOP) to ensure
consistent quality and safety in food preparation and service.
Successfully manage and oversee operations for both the Café and Auto detailing services, ensuring
seamless coordination between the two departments.
Implement quality control measures, resulting in improved service standards and increased customer
satisfaction.
Monitor inventory levels for the Café and Auto detailing supplies, implementing effective restocking
strategies to avoid stockouts while minimizing excess inventory costs.
Conducted regular equipment maintenance and upgrades to enhance efficiency and maintain a
competitive edge.
Fostered positive customer relations by addressing concerns promptly and professionally, resulting in
increased customer retention and referrals.
Supervised a team of detailing professionals, providing guidance, training, and regular performance
evaluations to ensure high-quality workmanship.
Established and enforced safety protocols, leading to a safer working environment and compliance with
industry regulations.
Operations Manager, The Heartbaker PH | October 2017 – August 2022
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Oversee day-to-day store operations, including inventory management, ensuring accurate stock levels,
and coordinating replenishment to meet customer demand.
Specializes in fondant cake design, primarily focusing on creating visually stunning and innovative cake
designs. Proficient in crafting intricate fondant decorations and skilled in delivering exceptional custom
cake designs to meet client preferences. Extensive experience in applying various fondant techniques
and staying updated with the latest cake decorating trends.
Officer-In-Charge, AFS Foods Corp | July 2019 – October 2019
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Spearheaded nutritional planning and management for the General Kitchen within the MaximumSecurity Compound of the New Bilibid Prison.
Coordinate with the procurement team to ensure timely replenishment of food supplies, minimizing
stockouts and ensuring smooth operations.
Responsible for the accurate release of food stocks to various departments, ensuring proper allocation
and distribution based on organizational needs.
Provide effective leadership in overseeing the daily operations of the General Kitchen, catering to the
dietary needs of the Persons Deprived of Liberty (PsDL).
Ensure the consistent preparation and delivery of high-quality and nutritious meals to all PsDL,
adhering to strict dietary guidelines and safety standards.
Consultant Nutritionist, ActivationMachine Inc.| July 2018 – February 2019
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Facilitate group lectures on health and nutrition topics for members of the Pantawid Pamilyang Pilipino
Program (4Ps).
Develop engaging and informative presentation materials to educate participants on essential health
practices, balanced diets, and lifestyle choices.
Tailor lectures to address specific health concerns and challenges faced by the 4Ps beneficiaries,
promoting practical and sustainable health improvements.
Collaborate with local organizations and healthcare professionals to enhance the effectiveness and
reach of health and nutrition initiatives.
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Evaluate the impact of lectures through feedback collection and follow-up assessments to measure
participants' knowledge retention and behavior change.
EDUCATION
Polytechnic University of the Philippines
May 2017: Bachelor of Science in Nutrition and Dietetics
Registered Nutritionist-Dietitian, Philippine Regulatory Commission
Tañong High School
March 2012
3rd Honorable Mention Batch 2012
TRAINING AND CERTIFICATIONS
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Certified Healthcare Virtual Assistant, HelloRache April 2022
Health Insurance Portability and Accountability Certification, March 2022
HEAL: Health & Nutrition Ating Lingapin Health Talk, January 2022
Nutrition and Mental Health Webinar by the Philippine Society of Nutritionist-Dietitians (PSND), Inc.,
June 2020
ServSafe Food Handler: Employee Food Safety Online Course and Exam by ServSafe National
Restaurant Association, April 2020
Exploring the Food Science and Nutrition Nexus Towards Achieving the United Nations SDGs by the
University of the Philippines Diliman College of Home Economics, March 2019
Thyroid Cancer Awareness Week Celebration by Nutritionist-Dietitians’ Association of the Philippines,
Jose Reyes Memorial Medical Center, September 2017
CO-CURRICULAR ACTIVITIES AND PROJECTS
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Nutrition Knowledge of Mothers in Barangay Pedro Cruz Daycare Center (San Juan) as a Determinant
of the Nutritional Status of their Children, PUP College of Science, January 2017
A Research Study on the Development and Acceptability of Cauliflower and Squash as Pizza Dough
Ingredients, PUP College of Science, March 2016
Liaison Officer – Philippine Association of Nutrition Alpha Epsilon Chapter 2016 - 2017
Event Chairman, “Nutri-Demo, Panalo! – Pagkaing Masustansya at Abot kaya para sa Nutrisyon ng
buong Pamilya” - Polytechnic University of the Philippines and Concordia Children’s Services, January
2016
CHRISTIAN JAY MENDROS, RND
