Shanisha Branch

Easy How-to Guide in Cleaning Your Menstrual Cup in Public https://www.lunette.com/blogs/news/how-often-do-i-need-to-empty-my-menstrual-cup The menstrual cup or diva cup, as it is affectionately called by the divas who use them, has captivated the interest of many women all over the world. Mainly for its hygienic cleanliness and compactness, it is ideal for any women looking for an alternative to traditional tampons and/or pads. And if you’ve been living under a rock, a menstrual cup is a small silicone cup that can come in various sizes, colors and designs that women insert into the vaginal canal to retain menstrual flow. Women love it for its simplicity, there is no need to throw it away and buy more; and its size, it is great for women on the go, who have active lifestyles and for those women who travel. Menstrual cups have been around since the 1930s thanks to Ms. Leona W. Chalmers, who invented the first menstrual cup and its rigid design. In recent years, women have embraced the idea of having more freedom in their menstrual cycles. Thanks to menstrual cups there is now an option for women to be less restricted while experiencing their dreaded periods. Instead of absorbing fluid from the menstrual cycle and disposing of it in the garbage, like pads and tampons, it is collected and emptied out by draining the fluid into the commode. Keeping the menstrual cups sanitary and safe to use is a concern by most users. The menstrual cup can be reused, thus allowing less baggage from traditional menstrual cycle options and less waste disposed into the world. https://www.wikihow.com/Use-a-Menstrual-Cup So, if you’ve adopted the lifestyle of using the menstrual cup you’ve probably had to clean them in public. Ladies, its nothing to be ashamed of, we all get periods and have a trouble with being discreet with our hygiene in public, especially when its “that time of the month”. Cleaning your menstrual cup shouldn’t be a hassle and should be super quick to do. The main concern is sanitation. Which is valid and should be taken seriously especially when dealing with something so delicate. Below you’ll find four tips to clean your menstrual cup in public which is probably the hardest part of owning the coveted cup. Rule of thumb when dealing with any delicate place on your body is to: 1. Wash your Hands To avoid infections and other diseases carried from your hands, please wash them thoroughly. It’s actually a requirement for using traditional pads and tampons as well. It is paramount! You want to keep yourself and your flower healthy. 2. Remove and Empty With clean hands remove your menstrual cup with ease. Remember, this is a delicate process. Empty the fluid into the commode. 3. Use a sink or Damp Tissue Ideally, you want to clean your cup by rinsing it with warm water over a sink. However, if a sink isn’t available (or you feel uncomfortable with using one in public) wipe your menstrual cup with a damp tissue or vaginal wipe and dry before reinserting. If you want a more thorough clean, use a water bottle to rinse the cup over the toilet. Find what ever works best for you. 4. Relax, You’re Done Wash your hands after reinserting and you’re all done. https://www.nappyneedz.co.nz/shop/menstrual-cup/ Menstrual cups can last up to 12 hours so you should not have to clean them while in public but if you do, these simple tips can definitely clear up the awkwardness and confusion. When you can, do a more thorough cleaning which usually includes boiling water along with apple cider vinegar or any sterile solution and letting your menstrual cup sit inside the solution for 20 minutes. There is a plethora of information on the internet regarding everything from who sells menstrual cups to are they safe for the vagina. If you’re currently in the market for menstrual cups check out these sites that offer them at reasonable prices. http://rubycup.com/ http://divacup.com/ https://lenacup.com/