Sarah Egwuonwu
$7/hr
Executive Admin Support | Customer Service Virtual Assistant | Social media Manager | CRM Specialist
- Reply rate:
- 66.67%
- Availability:
- Full-time (40 hrs/wk)
- Location:
- Doha, Doha, Qatar
- Experience:
- 4 years
30-Day Instagram Content Calendar for Footballers
Day 1: Introduce yourself: name, age, position, goals.
Day 2: Post a training drill video.
Day 3: Share a motivational quote with a photo.
Day 4: Showcase your football boots or gear.
Day 5: Repost an old highlight with a reflection.
Day 6: Share your daily training schedule.
Day 7: Post a match photo or clip.
Day 8: Show a recovery day routine.
Day 9: Film a ball control or juggling challenge.
Day 10: Post a shoutout to a teammate or coach.
Day 11: Share a transformation photo (before/after).
Day 12: Upload a skill tutorial.
Day 13: Post your favorite match moment.
Day 14: Create a Q&A story: 'Ask me anything about football'
Day 15: Mid-month check-in: What have you improved?
Day 16: Post a gym or strength workout.
Day 17: Talk about your football idol.
Day 18: Repost a fan comment or reaction.
Day 19: Film a sprint or agility session.
Day 20: Share your nutrition or pre-game meal.
Day 21: Post matchday rituals or superstitions.
Day 22: Share a short training time-lapse.
Day 23: Upload a freestyle trick or fun skill.
Day 24: Post your goals for the next game.
Day 25: Share a message to your followers/supporters.
Day 26: Upload a 3-favorite drills list (video or text).
Day 27: Post something off the pitch (life moment).
Day 28: Highlight a local talent or friend.
Day 29: Share a clip of your reaction to a past mistake/lesson.
Day 30: Recap the month: What did you learn? What's next?
