Lamaze is so much more than the breathing techniques we are known for. Lamaze
promotes a natural, healthy and safe approach to pregnancy, childbirth and early
parenting practices. Knowing that pregnancy and childbirth can be demanding on a
woman's body and mind, Lamaze serves as a resource for information about what to
expect and what choices are available during the childbearing years. This helps to
simplify and clarify the childbirth process and alleviate fears. Most importantly, it
helps women feel more informed and prepared so they can achieve safe and healthy
pregnancies and births.
Lamaze education and practices are based on the best, most current medical evidence
available. They can help reduce the overuse of unnecessary interventions and improve
overall outcomes for mothers and babies. Working closely with their families, health
care providers, and Lamaze educators, millions of pregnant women have achieved
their desired childbirth outcomes using Lamaze practices.