Richel Ann Salazar Olympia

COMPLETE BODYBUILDER SALES COPY BODYBUILDERS REJOICE! THE COMPLETE BODYBUILDER IS FINALLY HERE! The secret to better, faster and more effective way of bodybuilding is finally here… And it can be yours, too! ATTENTION BODYBUILDER ENTHUSIAST, If you are one of those who want to gain those smoldering hot curves and well-built muscles, then you just came to the right place! Everyone wants lean and beautiful muscles, but not everyone have the guts to pursue having the same glorious body of a bodybuilder. You most certainly have envied those people with the ripped muscles, killer abs and flawless curves you see on competitions and TV. You must have heard yourself sigh at the sight of these godly bodies and thought, “I wish I also had that amazing body.” Well, staring at those bodies won’t bring you anywhere. But you can do something about it! Now that we have your attention, let’s start changing your life! Stop staring at those people the succeeded in bodybuilding and start doing it yourself! And you can start NOW! But don’t just hit the gym, you need to have a plan. Like going to battles, bodybuilding also needs to have a solid plan on how you can achieve your desired body. Without a plan, you might only end up having untasteful results, can be stuck on a shape you don’t want or incur injuries. And those are just a few things that can happen when you have zero planning in your pursuit to a glorious bodybuilder body. You may have tried going to the gym a few times, getting into a bodybuilder diet and keep searching and searching for the “best tips” on bodybuilding, but ultimately failing in the end. You might have bought several books, enrolled in several programs and spent hundreds of dollars and many hours that did not bring any results. This is normal, and you’re not the only one who has done this. You might not notice it, but the programs you have searched, read and enrolled before are either generalized or are simply not fit for what your body needs. Your body needs a program that fits its needs and structure. Generalized programs CANNOT BE USED BY EVERYONE and may even prove to be dangerous. The results? Not having the right shape where you want it, falling ill because of unbalanced diet and incurring injuries. All factors being very frustrating and can ruin your goals of having the perfect body you’ve always desired. This is why having the perfect plan with the right program for your personal needs is a must. Now the question that may arise from you is: WHERE AND HOW DO I BEGIN? This is a commonly good question, but proves to be so hard to answer. This is true even in bodybuilding. Where and how to begin is your journey into the bodybuilding world does not have to be a difficult one, especially if you start right. In any situation and goal, one must know THE BASICS. This is where everyone and everything should start, even in bodybuilding. This includes knowing your BMI or body mass index, which is the measurement of your body fat based from your height and weight. This will determine how much fats you’ll need to lose and how much muscles you’ll need to build based on your current height-weight ratio. Next thing to consider is the right type of food you should eat. Yes, a lot of bodybuilders say that you need protein packed foods, but it’s not the only group of food you’ll need to consume. Another thing is where to body build. Which equipment is most effective in building the muscles you are targeting? What type of equipment you’ll need? Etc., etc. The list of basics can go on and on… Sounds too much, right? But when you are determined to achieve those ripped muscles and sexy curves, then knowing about the basics won’t even make you break a sweat. But where can you find all the basics in a single read? This might be a challenge for you, but no need to become stressed. Now you can have all the information you’ll need in the basics of bodybuilding in a single, most effective ebook! Yes, JUST A SINGLE MANUAL! No more wasted hours on asking gym trainers. No more countless researches made through the internet. No more money wasted on bodybuilding books that cannot even address to your specific needs. This is the only guide you’ll need if you want to have an effective bodybuilding plan. If you always have questions that you can’t seem to find an answer to, such as: How can you “build” the specific muscles that you target? What do you need to know about your body? What is your overall health status? Is your body in good shape for bodybuilding? What foods do you need best? What foods, practices, supplements and other matters that you need to avoid? Where can you effectively train? At home or in a gym? And so much more… THEN THIS TRAINING MANUAL IS MADE JUST FOR YOU! This manual is the can answer all your questions for you to be more confident on building the body you desire. A guide that will take you through effective methods and proven studies about bodybuilding without the hassle of going through countless hours of research. Introducing: THE COMPLETE BODYBUILDER! It is the only guide that you’ll need before you set yourself on your bodybuilding journey. And when we say complete, we mean COMPLETE! It’s a jam-packed guide that will not only make you more knowledgeable in bodybuilding, but also help you determine what type of bodybuilding methods will work for you best. No more guessing what to do next! All you need is the COMPLETE BODYBUILDER in order to be in your best condition while reaching the body you have always dreamed of obtaining. Before you know it, you may even surpass the people you idolize. As long as you have this manual, you can build your body just the way you have always imagine it to be. So what can you expect in the Complete Bodybuilder Manual? Of course, you may feel skeptic. We understand how much you want to believe in this program, but your past experiences are hard to overcome. However, we assure you that this program works. Why? Because this is a bodybuilding manual that has a holistic approach on preparing you and your body for the bodybuilding program that’s fit for your needs. It doesn’t jump into just building your muscles, but also gets your mind in great condition as well. So here is a preview on what you will expect in Complete Bodybuilder Manual: Chapter I: Introduction To Body Building Like any great manual, The Complete Bodybuilder Manual kicks off your bodybuilding journey with a great introduction. This chapter will give you a brief introduction to the world of bodybuilding. This will sum up what you will encounter along the way and the topics that you need to be ready about when you decide to go for bodybuilding. Chapter II: History Of Body Building Even bodybuilding has its roots, and this chapter will bring you to it. You’ll be amazed on how long bodybuilding has been present and what influences it has made in the world. You’ll also encounter great names in the history of bodybuilding where you can find inspiration with. Chapter III: Basics Of Building Muscle This is where you’ll get pumped up even more! This chapters discusses what you truly need to know about bodybuilding. This will help you define which knowledge about bodybuilding you should not or should believe. Chapter IV: Body Building Facilities Don’t know which bodybuilding facilities you can actually choose from? Then this chapter will clear it up for you. You’ll even find great tips on finding the best facility for you in this chapter! Chapter V: Building A Home Gym We know just how hard to manage sometimes, and going to the gym can simply be impossible. This chapter will definitely help you if you want to make a home gym to make your bodybuilding more convenient. Chapter VI: Body Building Routine In this chapter, you’ll find great facts about bodybuilding routines. These routines can help you determine which one will work to your advantage and help you achieve your dream body. Chapter VII: Diet And Body Building + Recipes You must have tried getting a decent diet routine that somehow were just off from your taste or does not fit your lifestyle. This chapter will talk about the importance of the right diet when bodybuilding. And you’ll get great tasting recipes, too! Chapter VIII: Dietary Supplements Yes, dietary supplements are always associated with bodybuilding. But does it really work? How will it affect your bodybuilding? This chapter will answer all your queries and your doubts when it comes to dietary supplements. Chapter IX: What About Steroids? In any sport, steroids are a common topic; bodybuilding is not immune on this matter. You’ll get to see what effects steroids does have when it comes to bodybuilding. This may even become your ultimate wake-up call if you have been taking about shortcuts in bodybuilding with the use of steroids. Chapter X: Body Builder Beware Yes, bodybuilding have its own share of dangers. This chapter will talk about these dangers, not to discourage you but to educate you on how to handle these bodybuilding dangers. Chapter XI: Charting Your BMI A bodybuilding guide will not be complete without including the BMI or body mass index. This chapter will talk about how to efficiently get your body mass index in order to better know your body needs and how to build it safely. Chapter XII: Body Building Tips Still craving for more? The last chapter will help you gain the body you desire by giving you more wonderful tips. This will give you access on the secrets of successful bodybuilders that any bodybuilder enthusiast would accept with open arms. If these topics won’t make you crave for this manual, then nothing else will! The Complete Bodybuilder is your first and best step in getting that body you deserve! All the information in making your bodybuilding a success is here in this manual. Forget all those late night searches that gets you nowhere. Forget those silly tips that you hear, read or see in the internet that does not have any scientific basis. Forget those “instant” result claims from other bodybuilding books that will only waste your time. Forget those diets that will only starve your body from the nutrients that you’ll truly need in bodybuilding. Forget those routines that will only give you injuries rather than great muscles. Your search ends here once you purchase the Complete Bodybuilder Manual! All the information you’ll need is here and we will give it all to you without holding back! This is your ultimate guide to correct bodybuilding. Because bodybuilding the wrong way means no result or results that steer away from your original goal. Now, you don’t have to wait for the delivery of this manual to your doorstep. Simply order the Complete Bodybuilding Manual in this site and you can download it immediately. Yes, you just need to finish the download and off you go to start a better journey in bodybuilding! Isn’t that easy? Now you can simply read it through your laptop or tablet at your most convenient time. You may even print it out and make it a good read just before you go to sleep. We made your first step of a better bodybuilding journey more convenient for you! So grab this once in a lifetime opportunity now and start building that dream body you’ve always wanted. Don’t just dream of being a successful bodybuilder- BE A REAL BODYBUILDER! Click on the purchase button now and start changing your life just the way you want it! We give you a full guarantee of 60 days to read the Complete Bodybuilding manual and learn from it. If you can’t see results after doing the things in it or you feel that it simply doesn’t work for you, then we will give back the money you spent on buying our product. Just contact us and we’ll give back your money, no questions asked! So don’t stop at being just a bodybuilding wannabe! Become that person that you want to be! Here’s for a new and better you!