Pressilla Nanyange

Can CBD Oil Help With Anxiety? Have you been wondering whether CBD oil can help with your anxiety? Well, here is everything you need to know. First of all, CBD oil is a derivative of the cannabis plant. It contains CBD - a cannabinoid that interacts with the cannabinoid receptors in our bodies and brain to deliver therapeutic and healing effects. Secondly, CBD oil can be used to make a range of other CBD products including CBD balms, CBD lotions, and CBD edibles like chocolate and gummies. Studies have revealed that CBD is effective in reducing anxiety. Such studies include; A 2010 study found that CBD can reduce symptoms of Social Anxiety. This study was conducted on people with SAD (Social Anxiety Disorder). The study revealed that CBD made the participants feel better and it changed how their brains reacted to anxiety. In a 2011 study, it was found that CBD can reduce social anxiety. In this study, researchers specifically examined the effect of CBD as a treatment for anxiety linked with public speaking. In 2014, research was published that found CBD oil to have antidepressant and anti-anxiety effects. In a 2016 case study, researchers explored the effects of CBD on a child with PTSD (post-traumatic stress disorder). The study concluded that CBD helped the child to sleep better and reduced her anxiety. All these studies reveal one important factor, CBD can be effective in treating anxiety. How to use CBD oil for anxiety CBD oil can be ingested orally, through smoking, or topically. Oral ingestion involves applying drops of CBD oil on food, under the tongue, or using it as an ingredient to make edible CBD products. Smoking involves using vape pens. While topical ingestion involves applying CBD oil directly to the skin. Emphatically, smoking CBD oil has negative health effects thus it is better to ingest CBD oil either orally or topically. In conclusion, CBD oil is a much better option for treating anxiety than other medications because it has little to no side effects. Many of the other anxiety medications come with a range of discomforting side effects including headaches, loss of appetite, insomnia, and most dangerous - addiction.