Nivrutha
$3/hr
EXPERTISE IN DIET PLANNING FOR ALL AGE GROUPS, HEALTH CONDITIONS
- Reply rate:
- -
- Availability:
- Part-time (20 hrs/wk)
- Age:
- 29 years old
- Location:
- Thiruvarur, Tamilnadu, India
- Experience:
- 1 year
Early Morning
: Barley Porridge, Wholegrain Biscuits
Breakfast
: Dosa With Garlic Chutney, Dark Chocolate Milkshake, Orange
Mid Morning
: Sesame Balls, Cheese Sandwich, Tender Coconut Water.
Lunch
: Rice, Chickpeas Curry, Alfa-Alfa Leaves Soup, Boiled Egg, Rasam, Curd
Evening
: Baby Shark Puttu, Milk
Dinner
: Naan With Tofu Gravy, Walnuts
Bedtime
: Sago-Garlic-Fenugreek-Soaked Milk, Apple
