Laica Ayo

Best Plyo Box Not too long ago, going to the gym used to be an ‘athlete’ or ‘fitness buff’ thing only, a completely outlandish thought to someone like you fit? Definitely not. And yet, how? How do you bring the gym experience to your room? Our solution: Plyo Box. whose perfectly comfortable with your laidback lifestyle (translation: no What’s a plyo box? It’s a sturdy, padded, stackable boxes or platform leg day ever), and understandably so. Because let’s be honest: not you can jump on. These boxes or platforms let you recreate those everyone is fond of ‘going to the gym’. With a career and Tinder hook- explosive leg and core workout routine characteristic of Crossfit and ups to manage, who has time for that, right? Well apparently, a lot of endurance classes. Granted, all that leaping and planking’s bound to people nowadays. be a hard, if not punishing, cardio session. But it’s a brilliant way to In case you haven’t noticed, nearly everyone has already signed up for, if not considered, a gym membership. Why? Because a health conscious trend has taken over the world lately and everyone’s getting on board. Much like anyone who doesn’t want to miss out on all the fun, you did what every other apprehensive person has done, which is, to get inspired. Case in point: your Instagram feed is loaded with before and after body transformation pictures; your Facebook’s flowing with healthy diet and exercise videos; heck, even your e-mails are flooded with subscriptions from health and lifestyle magazines! Congratulations! You’re on to a great start. Just one problem: you dread going to the gym. But should you let that stop you from getting jumpstart your workout at home plans and will easily become worth all the effort as soon as you start looking and feeling healthy. Read on to see the top plyo boxes and their features so you can make informed choices once you’re convinced you need a plyo box in your life. Rep 3 in 1 Wood Plyometric Box your handy screwdriver because it’s got pre-drilled holes and interlocking joints. Hello precise fit! 230 Stamina | X Adjustable Height Plyo Box 5 $49.99 – $129.99 https://www.amazon.com/Rep-Wood-Plyometric-Training- 101 5 Conditioning/dp/B00VMUTIVY The Rep 3 in 1 Wood Plyometric Box earns the top spot because $199.00 it’s extremely durable at an incredibly affordable price. The closed sides allow for more strength and less damage which translates to not having to buy another box after a few months’ usage. Also, at an affordable price, you already get a set of three, which means you get three possible height choices depending on your preference and exercise routine. The box design also lets you easily store and stack them like boxes that would prove to be highly ideal if you’re home gym space happens to also be your living room slash bedroom space. How nifty! More importantly, the ergonomic design maximizes landing area and consequently minimizes shin injuries with a wider box top and vertical walls. Goodbye fear of catching your foot under the box! What closes the deal is the fact that it’s easy and quick to assemble using https://www.amazon.com/Stamina-Adjustable-Height-PlyoBox/dp/B00CLC2JL8/ The Stamina Plyo Box approaches plyo box design from a totally different angle. It’s difference, and premium advantage over other designs, is it’s adjustability. Without having to stack numerous boxes of different sizes, you can easily adjust the Stamina Plyo Box to your desired height. It’s designed for optimal usage as it allows you to perform different exercises at different angles. Unlike the Rep 3in 1 Wood Plyo Box, it’s made of steel, making it sturdy and incredibly stable even at different heights and angles. The landing surface is also non-slip to avoid unnecessary injuries from the box jerking when you’re hard at work on your lunges or planks. It’s comparably pricier than other plyo boxes in the market but it can prove to be a remarkable already be fit once they use it. If you’re a neophyte in the field of purchase worth investing in, especially if you’re looking to get a plyo working out then you need not be concerned that the box will collapse box that’s stable, safe and a fantastic space-saver (read: life-saver) for once you step on it ( and basically put all your weight on that plaftform) your next home gym cardio session. as it promises to be able to hold your entire weight. Take that, office weight scale! Titan Fitness 12 – 24″ Plyometric Box Ader Black Plyometric Platform Box 17 13 5 5 $189.99 $69.90 – $389.98 https://www.amazon.com/Titan-Fitness-Plyometric-CrossExercise/dp/B014RXVD56 https://www.amazon.com/Black-Plyometric-Platform-Box- Just like the Stamina X Plyo Box, the Titan Fitness pro-duty Plyometric 30/dp/B00IO1PZS4 box is also made of steel and is therefore built to last. This hits two Made for continuous and intense workout routines, the Ader Black Plyo birds with one stone: cost-saving and safety. Made especially for the Box is made of heavy duty steel and has scratch-proof powder coating. creative DIY fitness buff in you, it lets you move seamlessly from one One thing you need to look into though if you’re leaning into choosing routine to another – whether you like starting with explosive box jumps this plyo box is that it’s got weight restrictions. The plywood underside and push ups or dips and step ups. Its makers had everyone in mind of the box may crack after a few months’ use and you just can’t risk when they decided to construct it using durable steel material as being injured because of that. In spite of that, it stores neatly and is a understandably, not everyone who’s going to use the plyo box will perfect addition to your home gym especially if you don’t have that much space to begin with. It’s also ideal for anyone who leans into Plyometric training serves to improve your speed, strength, agility, minimalism or just simple decor basics with its black coating. It’s balance and overall sportsmanship. With all the intense and explosive undeniably too chic to pass up on. moves you’ll be doing, your body’s bound to be sore the first few times you start exercising. The last thing you need by then is you getting Rally Fitness Heavy Duty Plyometric Box injured unnecessarily from using your plyo box. Always consider the factors below before you decide on what plyometric box to purchase as these factors can spell the difference between an immensely enjoyable 9 5 workout session at home and a dreadful trip to the emergency room. Box Size and Dimensions: For maximum usability, get a box that’s adjustable in height or one that provides you a plethora of height $75.00 – $116.32 choices that you can work on as you progress throughout your workout https://www.amazon.com/Rally-Fitness-Heavy-Duty- at home journey. Consider the different uses of your plyo box outside Plyometric/dp/B00IRU9Q2S of just jump exercises – such as step ups, push ups, and lunges. The Rally Plyo Box stacks neatly and has rubber on the surface to Material: Whatever your budget, go for the box made of strong and avoid accidental slips. Much like other plyometric boxes, it’s stable and durable material. This way it becomes an investment that avoids extra guarantees maximum safety so you can focus on your vertical jumps, costs of buying a different set in case it gets damaged over extensive footwork and overall cardio routine without worrying one bit about workout sessions as well as extra costs of having to see the doctor in injuring yourself. This is especially important as it keeps you focused case you accidentally fell over or slipped because you chose a wobbly into improving your speed, core strength, and agility – the ultimate plyo box. Also the material will help determine it’s weight – something goals for buying plyo boxes in the first place. to consider if you plan to move your box with you at different spots in your room or if you plan to keep it in one designated place. The What to Look For material also determines whether your box will be easily adjustable on its own or will be a fixed box set with different heights you can choose Fortunately, you have a handful of plyo box types and various workout from. The surface of your plyo box also has to be padded for better routines to choose from so the journey to getting that hard-earned body joint support when you land on the surface as well as have a sanded doesn’t have to be boring. Since the plyo box can be used for more down and non-slip finish so you don’t fall over or hurt yourself in case than just maniacally jumping on top of a box, it certainly is a versatile the surface doesn’t allow for good grip. buy. So long as you’re willing to take on the challenge of thinking up Available space: Determine how large of a space you can allot for other routines to add – such as lunges, burpees, planks, and dips – your home gym – whether it’s an entirely separate room complete with all gym equipment or just a spot on your living room/bedroom. Adjustable plyo boxes make storing easier and do not have to take up then you’re pretty much on a great track to a comprehensive workout routine. Don’t stop now: give yourself a favor and get that plyo box ASAP. much needed space compared to set boxes, unless you have a space in your room where they can be stored at by stacking them on top of Amazon Links 1. https://www.amazon.com/Rep-Wood-Plyometric-Training- each other to make them more accessible. Conditioning/dp/B00VMUTIVY 2. https://www.amazon.com/Stamina-Adjustable-Height-Plyo- CONCLUSION Box/dp/B00CLC2JL8/ 3. https://www.amazon.com/Titan-Fitness-Plyometric-CrossExercise/dp/B014RXVD56 Although sometimes deemed a fancy purchase by few, Plyo boxes have proven to be incredible gym equipments over 4. https://www.amazon.com/Black-Plyometric-Platform-Box- time. 30/dp/B00IO1PZS4 Their usage has evolved with the times and so should your choices. 5. https://www.amazon.com/Rally-Fitness-Heavy-Duty- You’ll be dealing with strenous and explosive workout routines once Plyometric/dp/B00IRU9Q2S you start so it’s always best to get the choice of plyo box right the first time. That way, you can just proceed on focusing on your #BodyGoals! Once you’re reaping the benefits of a healthy lifestyle and an impressive core strength and agility, there’ll be no looking back.