John Philip Argonia

4 more things you have to know about the benefits of a good massage therapy In the last blog entry, we talked about the 5 benefits you may not have known about massage therapy. We’re back at it again with 4 more things! These health benefits are sure to keep you and your family coming back to Body Talk Massage in Tacoma, WA. 1. It promotes relaxation of the muscles As stated in the previous blog post, massage therapy is capable of releasing tension in your muscles and connective tissues. After all, the purpose of a massage is to target the body's source of pain by providing relaxation to the affected muscles whilst also increasing flexibility for the whole body. It also promotes improved blood circulation around affected or injured muscles which brings it oxygen and nutrients to help it heal. 1. It eases headaches If you ever feel like a headache might just come to bite you, then don’t hesitate to book an appointment here at Body Talk Massage in Tacoma, where our arsenal of therapists are sure to help alleviate the pain and effects of a headache. Our massage therapy decreases the frequency and severity of these headaches which helps you relax and loosen up. 2. It can improve your sleep Our days stuck at home due to the pandemic can at times make our sleep patterns confusing, but with massage therapy from Body Talk Massage, your body will be encouraged to unwind and thus, boost your mood. Our clients who go to bed right after a session feel relaxed due to their loosened muscles, eliminated tensions, and better blood circulation which promotes better sleep to get you in a good mood in the morning! 3. And finally, it can help enhance and strengthen your immune system This may not come as a known fact to everyone, but regular visits to your Body Talk Massage therapists in Tacoma can really promote your body to enhance its immune and defense mechanisms. People who have high levels of stress are more vulnerable to injury and illness, but the fact that a massage can get rid of your stress, it will also come with the positive of helping your body become stronger against illnesses which is important in a time of a pandemic. We at Body Talk Massage value your comfort and health. Our team consists of licensed professionals who are ready to give you a soothing massage that will keep you coming back not only for comfort but also for the benefits! We offer a variety of massages, therapy, and treatments to people in the cities of Tacoma, Seattle, Olympia, Portland, and Everett. Contact us now to know more about our services, pricing, and schedule.