Favour O. Jonathan

FIVE IMPORTANT THINGS ABOUT GLOWING SKIN. You must understand that your skin is a vital organ of your body. You need to take care of your skin just as you do other part of your body. Some people are very diligent about taking care of their bodies. Skin helps us in so many ways. It protects our internal organs. It helps in temperature regulation, it provides us with defense from invading organisms, it supplies us with a way to sense our environment and react accordingly. If you do these 5 things about glowing your skin, your skin will be amazing. 1. WATER: Drink enough of water even if you don’t feel like. Hydration is perhaps the most important thing you can do for your body and your skin. People who are dehydrated will find that the cells start to shrink and this leads to lines and wrinkles. The skin becomes altered and its enzymes don’t function as well when they are dehydrated. Upsetting the skin’s fragile balance will affects on the rest of the body. Toxins can’t be removed, temperature regulation is affected, our nerves don’t sense the environment, and vitamin D production is slowed down. These 5 things about glowing your skin will help you. 2. A HEALTHY DIET. Approach these five factors which will lead to healthy glowing skin. Getting adequate nutrition (vitamins, minerals, carbohydrates, fats, and proteins) is important in the care of your skin. Skin needs basic nutrition just like other vital organs in the body. 3. EXFOLIATE: Our skin is constantly changing and regenerating itself and everyone has a dead skin cell that need exfoliating away. Dead skin cells need to be exfoliated away to avoid clogged pores and encourage new cells to grow which in turn gives you healthy glowing skin. You need to practice these 5 things about glowing your skin. 4. EXERCISE: Exercise increase blood flow which supplies the skin and other vital organs with necessary oxygen and nutrients. Exercise helps lower blood pressure which keeps the skin healthy and glow. 5. ULTRA NOURISHING MASK: The number one cause of aging in skin is exposure to the sun and ultraviolent light. Nurture and restore dry or damaged skin with this certified natural intense and ultra-nourishing mask, formulated with botanical oils such as rosehip. These 5 things about glowing your skin has been tested and approved over times and accepted. Try it today.