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May 21
It Was 3:45 PM When Everything Changed
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https://drive.google.
com/file/d/1dfmVVpLNHXZRCUD2nWxHBeD8SAFCvQD/view?usp=sharing
I felt trapped. I was miserable, broke, working 2 jobs
Fast forward 8 years later--I am the author of two boo
The first moment I committed to living my truth was 8
It was 3:45 PM. I was wearing a grey blazer with whit
To this day I can’t drink Americanos from Starbucks b
I had bartended until 4 AM the night before and was w
I would save up large sums of money and buy a ticke
Living a life only half authentic to me wasn’t somethin
I was feeling trapped, hopeless and like cement was
I had no idea what I wanted to do.
I would go and sit in offices at universities and speak
I had an interest in writing, but what writer actually ma
One of the very first things that sparked aliveness ins
Streamlining her way as an independent artist with ev
I remember looking at her, feeling so far away from w
I turned to her on the water and said, “How did you do
She looked at me and shared that she had been a ph
She heard that the military and First Nations rangers
She called up the Army and said, “My name’s Dianne
“Who are you?” he replied.
“I am a filmmaker and... “ she began to say
No”, he replied and hung up the phone.
She called back two weeks later and said, “I will write
“Do you know how to drive a snowmobile?”, he asked
“Yes” (she lied).
“Okay, you can come”.
She turned a no into a yes and made an award-winni
Then Dianne turned to me and said, “Just change on
This all led me to this moment—staring this joyless, d
I picked up the phone and called my mother.
“I’m quitting my jobs and moving to BC”.
A few seconds later a woman walked into the office w
Walking through a building still under construction in h
“I have this beautiful cabin in BC, that I don’t know wh
Miracles speak—and my eyes cocked. I was listening
“Where in BC?” I asked.
“Sunshine Coast”.
I looked up and smiled and laughed at the universe.
May 21
Why I said “no” to my teacher at 15—and what it taught me about truth
N/A
https://drive.google.
When I was 15 I had a teacher who intuitively always
com/file/d/1eEYU6kTeNAsPiyyDcyVWIwcg
5wjJocTc/view?usp=sharing
He had a no jacket policy in his class. Not a school w
There were -30 degree Celsius winters in the town we
This was not Florida.
It was often freezing in the school and his classroom.
Me and some of the girls had a theory he didn’t want
One day I wore a black and white adidas puffy sporty
I was in the phase of my style where I rocked a gel tig
“Janne please take your jacket off”, he called to me a
I remember feeling anger inside of my tiny, skinny 14
“No”, I replied.
Everyone turned around.
“What?”, he said turning his eyes to me.
“I’m not taking my coat off. It’s cold. And it’s a stupid r
I got sent to detention.
My mom was called into the school and sat down with
When the advisor shared the situation with her my mo
I’ve been telling the truth since I was a teenager and
Over the next 7 days I’ll be sharing a series of stories
I’ve had over 8000+ people join me and I’m doing it a
I’ll be refining and filming a course live, with you (and
If you’d like a front row seat I’d love to have you apply
May 22
If I tell you this, you won’t love me anymore
N/A
https://drive.google.
com/file/d/1hsRfkZybWYrVK3LSHKy2XX8jjeYC3wQ/view?
usp=sharing
“If I tell you this about me—you won’t love me anymo
Five days into a personal development program, I find
I had confronted a truth inside that I had never told an
One I harbored shame about.
As a child, I had a ton of sexual energy.
We give our kids the bees and the flower talk when th
But I feel like we sometimes don’t talk to our kids abo
I remember putting a Barbie in my vagina in the bath
I had shame and confusion about that sexual energy
I had a story that if anyone in my life knew about som
Even my own mother.
Rae-Ann turned to me and said, “Janne there’s nothin
Tears rolled down my face as I was witnessed by not
I later called my mom, crying from the floor of a small
My mom’s response was, “Oh, Janne. I’m so sorry yo
I’m telling you the truth when I say that I thought wha
It has been through these viscerally vulnerable mome
This moment for me was so impactful because it also
If you’ve never participated in a group experience bef
I’ll be hosting a free 10 day experience June 2-12th c
Truth works.
I know it and so do the 8000 people who’ve walked th
Come join us (and yourself) maybe for the first time.
May 22
Everything you want is on the menu.
N/A
https://drive.google.
This isn’t a dress rehearsal for life.
com/file/d/1LubgXggQkN0ZsHuJeX85t1dd
esxjucEu/view?usp=sharing
I know it feels like that some days—monotonous and
And you look around and see other people miserable
I know not many people in your life have done somet
It’s hard to be the first one.
The first one in your family to not get a corporate job
To be the first one in your family to say “I am not happ
To be the first one to say, “I need trees” and move to
I want you to know that although you don’t see it muc
Everything you want is on the menu.
I know it’s on the menu because I used to blend in to
Driving to a show suite to sell condos in a suite with a
My life lacked all color, meaning and fulfillment and th
I had every reason to not change my life.
I had debt, I got pregnant and I was depressed becau
But I had a pilot light that was burning quietly inside a
I wanted to make money as an artist, not on the week
I wanted to love every corner of my life. I wanted to w
So I did.
I’m the first entrepreneur in my family and I’ve made $
I sponsored my own visa to live in California so that I
My first book of poetry has sold 23,000 copies—only
I’ve spoken on stages all over the world and have coa
You might want to argue that I’m unique or special bu
And it was scary.
I moved to a small cabin on the Sunshine Coast of Br
I had to start over.
I had no community, and no real tangible path forward
It was my heroines journey.
I want to give you an opportunity to start over, even if
Since embarking on my journey, I’ve also taken 8000
I’m doing it again June 2nd - 12th and I would love fo
This isn’t a dress rehearsal for life—your life is happe
May 23
This isn’t a dress rehearsal for life
N/A
https://drive.google.com/file/d/1E2ja3EKZOZFe_2lo3qSs04ZWqjv16Ub/view?
usp=sharing
“You are what you love, not what loves you.” ~ Charli
I’ve been interviewed on a lot of podcasts over the ye
I am always baffled that people are impressed by me
I mean, it’s not like I flew to Saturn on a spaceship I b
What the hell is everyone else doing then?
This isn’t a dress rehearsal for life.
If I am going to spend roughly 30-40 hours a week co
If I wasn’t, I’d be wasting my soul juice and flushing it
So how did we get to a time and place where doing w
Easy—I think many of us don’t choose ourselves first
You know when someone says, “Where do you want
Fuck what they want to eat, what do you want?
Do you want Thai food?
Spring rolls with sweet and sour sauce or Pad Thai?
Thin crust pizza or thick crust pizza?
What if you started choosing what YOU wanted and l
What would that look like?
What if you woke up tomorrow morning when your ala
What if after you quit, without running to fill that space
What if you went kayaking in Alaska or took a pottery
What if you risked, and allowed yourself to be vulnera
What if you not only loved it but were really really goo
What if your office became on the ocean, beside gian
What if 5 years later you decided you wanted to open
What if your kids got to grow up instead of seeing a d
And then your kids grew up to be adults who could sa
Or you could sit down at your desk tomorrow morning
It’s up to you.
What are you choosing?
Are you what you love, or what loves you?
If you’re feeling ready to enter into some personal en
We start June 2nd and I’m going to rock your world, a
Over 8000 people have joined me in this journey of b
See you there.
Walk tall,
Janne
May 23
A vice is often an over used bandaid for some part of our life that needs changing
N/A
https://drive.google.
com/file/d/19Ot088DWbDXxHstL1wFBzg5
8SUjyXGiy/view?usp=sharing
Vices have become normalized in our world.
We cope more than we regulate.
The world is a disregulating place—but there are bett
Many of us regulate with TV, or social media and don
Turning on the tube or turning towards your phone is
Even listening to music or a podcast is a subtle distra
It’s impossible to meet ourselves fully if we don’t know
While we gobble what’s happening on The New York
How do we feel in our relationships? Do we feel seen
While we pour a large glass of wine every night—wha
Even over sleeping can be a vice to avoid facing the
My vices have morphed and changed over the year.
Several years ago when I was doing EMDR intensive
My psyche was like, “Cover this shit in cheese and fo
Other times Netflix becomes a place to turn away from
It’s important to pay attention and to be in subtle conv
If you’ve never taken a deep dive into the truth of how
I have a two hour session for self reflection and inquir
Learning our coping mechanisms are critical for us to
May 24
My truth was that I did not want to be a mother
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https://drive.google.
com/file/d/1NAG46VBUsVoqA1EDEQ8oPl
zB4iQlIE1E/view?usp=sharing
“I don’t want to have a baby right now” -- was the very
The weeks prior to realizing I was pregnant I naively t
“Finally, they came in!”
Until I realized my body was communicating somethin
I had also just before--started to notice babies, everyw
I said out loud to a friend in a cafe on 104th street “I
She was shocked, as before this moment kids weren
I was not sold on any of the societal steps we get sold
I now understand my body biologically and subconsc
My truth was that I did not want to be a mother.
Biologically our bodies can be very convincing of kee
I was in a very new relationship with a man who was
I had moved out of my place in Edmonton and my en
I somehow had landed an internship with one of the m
“No, No, No”, all of me said.
A friend of mine brought over the book The Prophet b
I talked to my mom, family, friends, people in my life--
I remember one particular moment sitting crying in m
I was also scared of re-living some of the harder parts
In the end I chose to have an abortion.
And I had it in the dead of winter in December in a ra
My boyfriend at the time didn’t make it to the appointm
I remember one of my mentors saying, “Thank god yo
Not wanting to be a mother, and being pregnant was
In this case--I felt such a biological reckoning inside o
We are a body, a heart, a mind and a spirit and some
My voice inside had said “no” from the vert first mome
And in the end, I listened to it.
I listened to it over the doctor I went to go see to find
I listened to it when I looked at him fiercely and said,
In my opinion listening to the truth living and breathin
It is what I trust and am loyal to, above anything.
Over the next 7 days I will share with you seven storie
I’m going first.
Because next I’d like to ask you to join me for Meet Y
Over the course of ten days, we’re going to peel back
It’s free and I’d love for you join me and a community
May 25
Drink wine, but don’t drink wine forever.
N/A
https://drive.google.
com/file/d/1hm_wy61RGvxPq0Ko6wLCR9
CYYSMar59m/view?usp=sharing
Years ago I was listening to a woman in the hot seat w
“My husband just died and I’m drinking a lot of wine”,
Abraham turned to her and said, “So drink wine. But b
It has stuck with me.
It was just so… real.
Sometimes our pain is so great that we can’t be alone
I understand.
I have personally poured 3 glasses of wine to try to a
But here’s the thing—after a few hours, the wine wore
And I had to stare that sadness and truth in the face a
If you’re feeling disconnected in your marriage and po
That feeling inside of you, that pain is a gift.
It is saying to you, “I want to feel connection with the
Our core relationships are our biggest investments.
We deserve to resource real, deep, hydrating connec
That sadness is a wisdom and intelligence speaking t
The other thing I want to name is so many of us are a
Because we are afraid if we say it out loud our world
I believe (and have experienced) the opposite.
It doesn’t go straight from speaking our truth to divorc
Some of you might go Kamakazi but usually there are
One of the things I encourage for people wanting to d
If you know me, you know that I am not a bypass the
If you tell your psyche “the moment you find the answ
You have to go into speaking into the truth of “I feel d
True vulnerability is speaking without knowing the fina
Coming home and rather than pouring a glass of wine
Walking over to him, kneeling down and saying, “I fee
There are steps that happen when we start listening t
It’s free.
It’s happening in live time (online) June 2 -12th and th
If the truth is that you need to leave your marriage, w
The other side of this coin is that sometimes using tru
But you have to be aware you are drinking wine.
And you have to be willing to try put it down and try tr
And if you come—let’s make a commitment that you
Personal development isn’t safe if we box ourselves i
Just make the choice to come.
May 25
Vices aren’t bad habits–they're symptoms
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Let’s go there.
The pizza.
The wine.
The scrolling.
The aimless clicking, swiping, numbing.
Vices aren’t bad habits–they're symptoms.
They’re placeholders for conversations we’re not read
Years ago, I was in EMDR therapy and doing deep tra
It wasn’t just comfort food.
It was my nervous system saying: “This is too much.
I’ve learned that when I’m over-scrolling, over-snackin
Something in me is asking to be felt.
Meet Yourself in Truth is about building the capacity t
To turn towards ourselves instead of away.
To get honest about the life we’ve built—and ask:
Is this mine? Is this true? Is this enough?
On Day 3, we go into our vices and numbing.
We name what hurts.
We meet it.
We learn how to regulate without self-abandoning.
You don’t need to be fixed.
You need to be felt.
We start June 2. 👇
May 26
This is how I started over
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It was 3:45 PM when I realized I couldn’t keep preten
I was in a stale show suite office in Edmonton, Alberta
Wearing a too-tight grey blazer with white pinstripe sl
I had bartended until 4 AM the night before.
I was broke.
Exhausted.
Selling condos in a city that no longer felt like home.
My whole body was whispering not this.
And even though I didn’t have a plan—I had a knowin
A knowing that if I didn’t choose something else soon
So I made one small decision:
Change one thing.
I left Edmonton.
I moved to the Sunshine Coast.
I lived in a cabin in the woods.
I mentored with an artist who showed me how to mak
And I began.
That was the start of everything.
And now? I want to walk you into your own beginning
From June 2–12, I’m re-filming my course Meet Yours
No charge. Just your presence and your feedback.
It’s a 10-day space for honest reflection, live coaching
The kind that rewires your relationship with yourself, y
You don’t need to have it all figured out.
You just need to know when it’s time to say ‘not this’.
May 26
The word that's been diluting your truth? 'Just.'
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https://drive.google.
com/file/d/1QNHPzfOEVrUiTfqiGMEgcyb6
ZEYI4gD6/view?usp=sharing
We use the word ‘Just’ like a dimmer switch.
We tuck it into our sentences to soften our needs, to
But here’s the truth—when we do that, we’re often dil
We’re saying: “Don’t be upset. I’ll make this easier for
I’ve done it too.
I’ve said things like:
“I’m just feeling a little overwhelmed right now.”
Delete.
What I meant was:
“I’m feeling overwhelmed right now.”
I’ve said:
“I just need a minute.”
When what I really meant was:
“I need a minute.”
Can you feel the difference?
One version is trying not to take up too much space.
The other is fully owning how we feel.
You don’t need to make your feelings smaller to be he
You don’t have to wrap your needs in disclaimers to b
Your voice is allowed to take up space.
Your boundaries are allowed to be direct.
Your needs are valid because they came from inside
It’s time to stop dimming your voice with just.
Say what you mean. Say how you feel. And let that b
If this resonates, come join me June 2–12 for a free 1
We’ll spend 10 days together unpacking the ways we
May 27
Your next chapter starts with one 'not this'
Every aligned life begins with a single 'not this'
Not many people in your life have likely modeled wha
https://drive.google.
com/file/d/1lvD69oZm3R3o03nicQvAt6giOi
You’ve probably watched a lot of people settle.
L2LRSX/view?usp=sharing
In relationships.
In cities.
In careers they resent but rationalize because they ha
You don’t see many people say, “This is not working f
And so the idea that you could build a life that actuall
But what if I told you…
It’s all on the menu?
You just haven’t ordered it yet.
I live in a surf town in California now.
I work for myself.
I make $300–$500k a year doing what I love.
I drive a dusty rose Toyota pickup and surf in the mor
My books have sold 23,000+ copies.
That life didn’t show up for me on a silver platter.
It was something I chose—one “not this” at a time.
The next time you find yourself talking yourself out of
If you want to build it with me, I want you beside me f
We start June 2.
You get the full experience: live group calls, coaching
May 27
This isn’t the life I came here for.
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https://drive.google.
com/file/d/1CSp2rQKjNKlP02kZT2YfkWgh
4nn64eVS/view?usp=sharing
There’s a moment that comes quietly…when your so
This isn’t the life I came here for.
Not a breakdown.
Not a crisis.
Just an ache you can’t shake.
You wake up.
You do your job.
You smile at your partner.
You post something nice.
And inside?
You’re not sure you’re in any of it.
That’s what self-abandonment feels like.
It’s not loud. It’s leaky.
Your truth slowly trickles out in all the ways you’ve sto
I know this because I lived it.
Until one day, I chose something else.
Not because I had a plan.
Because I couldn’t live disconnected anymore.
✨ That’s what this space is.
A return. A remembering.
An honest interruption.
Meet Yourself in Truth is a free, 10-day LIVE experien
We begin June 2nd.
Join us👇
May 28
I have an ask: Will you be my beta tester?
If my content has brought you value… this is your
chance to sit front row while I film something
powerful.
NA
Listen—I have an ask.
If you’ve received value out of my content in the time
I now have an ask for you.
Each year I re-fine and then film this mini course live
Why?
It gives me energy and makes me feel alive to have p
So—will you come?
Sit and get front row exclusive access while I film this
I’m going to charge for this later.
The course is called Meet Yourself in Truth and this is
Meet Yourself in Truth — Live Session Schedule
🕛 All sessions at 12 - 1:30 PM PST
Session #1 - Wednesday, June 4
Name the Big 4: The 4 biggest limiting beliefs keeping
Session #2 - Thursday, June 5
Agreements 101: How your broken agreements are h
Session #3 - Friday, June 6
Vices + Numbing: The patterns and habits keeping y
Catch-Up Days
🗓 Saturday, June 7 – Monday, June 9
→ No sessions—space to watch replays, reflect, and
Session #4 - Tuesday, June 10
Live Q/A hot seat coaching
Session #5 - Wednesday, June 11
Live Q&A hot seat coaching
Session #6 - Thursday, June 12
Live Q&A on “Agreements 101” & “Vices + Numbing”
It’s totally free.
It also has a 24 page workbook + an exclusive Faceb
All I need is your presence and feedback while I do th
If you’ve been expanded by a caption I’ve written or a
Don’t be shy. Come hang.
Apply to be a Beta Tester and to have a front row sea
And my second ask is—can you forward this email to
A friend, co-worker, spouse?
I want them to apply and come too.
May 28
Bullshit, You Aren’t Living.
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N/A
The thing that gets the most under my skin is walking
I see them on buses and in restaurants and walking o
It’s fucking miserable.
It’s a club 70% of our world has prescribed to.
I went to shake them and light a fire in their eyes.
You must quit the life you hate to start living.
I was talking with somebody last week about somebo
Every molecule in my being detested those words.
It makes my hackles raise and my mouth froth resent
Doing the movements–the degree/the debt, the office
Whatever asshole told you that, lied.
I’m sorry—but its all absolute bollux and you need to
Our generation is blessed with living in a world where
There are kids pranking their moms on their Youtube
We live in a cool time–are you aware of what we can
How some of my friends left their 9-5’s and started th
I don’t think I or they are special cases.
I think too many people lay down in a life they don’t lo
No shit we are a bunch of black out weekly alcoholics
No shit we are addicted to Netflix so we can check ou
No shit we get depressed because we feel it is hopele
Who said we have to stay?
Who said the solution is to lay down, wake up, brush
Maybe your parents or a cool uncle or who knows—a
A friend of mine is in his seventies and getting a divor
When he told me his choice he said, “Janne, now is t
“You may be 38 years old, as I happen to be. And one
And you refuse to do it because you are afraid. You re
Well, you may go on and live until you are 90, but you
You aren’t doing anybody a favor when you stop livin
When we heal our suffering, we heal this world.
When we do what we love, we heal this world.
You don’t need to write some fucking self help book w
Speak your truth, be your truth, live your truth—and g
Don’t lie down and drink the Kool aide and think you’r
The greatest cause of dis-ease is emotions that mani
So how does it heal this world if I do what I love?
Because when you do what you love, you shine.
May 29
I didn’t settle.
N/A
All you really see are people settling.
https://drive.google.
com/file/d/13a4Zfg1gtFV0q0gh8OVo0qvYu
People settle in jobs, because they have a good pens
qGb941i/view?usp=sharing
They settle in marriages where they don’t feel seen b
No one has role modeled that there’s something bette
“This is just what life is. Do what you love on the wee
I didn’t settle.
I put a whole new life on the menu for myself when I h
I remember the exact moment that I made a different
A choice to not settle.
It was 3:45 PM. I was sitting at a desk in a show suite
I wearing a gray suit with white pinstripe sleeves. The
There was an Americano from Starbucks on the coun
To this day I still cannot drink Americano from Starbuc
The first step in a heroines journey is a moment wher
I made a commitment that day to change one thing.
The most obvious and what felt like the easiest choic
I missed the wildness of the mountains. I loved the he
If I had to take apart my life and start over—I would d
Four months later, I remember the sound of the silenc
In the course of a few months I had quit a city, a job a
There had been many reasons to not change my life—
I had gotten pregnant.
I was broke.
But I couldn’t eat the sh*t sandwich anymore.
I could not pretend that I was fulfilled, happy or my life
I needed to write a new story.
Today I live two blocks from the beach in Cardiff by th
I’m the author of two books, one which has sold 23,00
I’ve consistently made between $300-$500k each yea
I am on purpose giving my unique contribution to this
It all started with a “not this”.
Since embarking on my heroines journey, I’ve also ta
I’m doing it again March 18 - 22nd and I would love fo
If you want to rapidly transform, it starts with truth.
If you’re ready to say “not this” to part of your life—joi
May 29
I never knew a life this beautiful was on the menu for me
13 years ago I felt trapped. Now I surf, write poetry, https://drive.google.
and make $500k/year doing what I love. Here’s what com/file/d/1hNMwyZTUjPXXfRT9changed.
1ChsOpluH3VmKDs/view?usp=sharing
Every morning I load my 1975 blush pink Toyota Hilux
I’ve always believed our dogs should get joy first. So
Then I go. Paddle, paddle, paddle. The pelicans fly e
And I drop into presence. Into beauty. Into a life that f
I never knew a life this beautiful was on the menu for
But it was.
And here’s the truth—you can’t afford to not change y
I know it feels like you can’t quit your job because—m
When I quit both of my jobs 12 years ago, I was broke
I used to make $30,000 a year working two jobs I hat
Now I make $300–$500k a year from my gifts.
You can change your life. You can.
Because I did—with no money, no roadmap, and a w
And I’m going to share exactly how inside Session #1
The first limiting belief we’re going to break?
“I can’t afford to follow my truth.”
It’s one of the first slides. And I’m going to blow it up.
If your life feels out of alignment… if you feel trapped
Come.
It’s free.
What do you have to lose?
As Mary Oliver wrote:
What will you do with your one wild and precious life?
We start June 2nd.
May 30
you wanna meet you shit? come meet your shit
N/A
https://drive.google.
Yo, you wanna meet your shit? Come meet your shit.
com/file/d/1qTxVWDPKg7_Axf5mmADk3iw
XZhKNXey5/view?usp=sharing
I’m doing it again!
Spoiler alert–my signature program - “Your Truth Is Yo
But–
I realized that before you start to be all of who you are
That’s why I’m also rerunning my mini-course, which
I can’t think of a BAD time to check in on our alignme
This is all about airing out the dirty laundry of the life
We look at:
The 4 biggest limiting beliefs getting in the way of you
How your broken agreements are hurting you and ge
How you’re running away from the truth of who you a
If you feel totally called out and are ready to take an h
I am recreating this mini-course, and want to invite yo
You’ll be doing me a solid alongside yourself by show
You’ll also get:
6 Live sessions with me (including the possibility of h
The opportunity to meet yourself in radical honesty
A 24-page workbook to help you process the fuck out
Prizes (including a 1:1 VIP Wellness Day in Encinitas
First access and a VIP discount to “Your Truth is Your
An exclusive 10 day Facebook community of people
Or, you could keep shoving it all under the rug and ho
If you’re ready to clean up your shit and begin to mak
May 30
How many self help books have you bought but not read?
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https://drive.google.
com/file/d/1PEUXvChRRBoTV_aeCw3NH
F4_YdjQYNhl/view?usp=sharing
So many people say they want to change their lives—
They buy the personal development books on nonvio
A cute little, “Look at me, I’m doing the work.”
And then?
The book sits next to the others you bought and neve
While you keep playing out the same patterns in your
Here’s a wild stat:
Only 15% of people finish personal development prog
Why?
Because it’s easier to like the idea of growth than it is
Commitment only works when you do.
What would happen if you stopped toe-dipping into ch
And got into the bathtub?
What if you finished the things you started?
What if you showed up like your life depended on it?
You’d start to trust yourself
You’d become someone who follows through.
And you’d finally believe that you can handle evolutio
I know this because I was the girl who wanted change
Before I ever let my feet hit the ground.
It took me too long.
But I know this:
Self-trust is built when you keep your word.
And we can’t be in integrity with ourselves if we’re alw
In Session Two of my free 10-day live experience, Me
"How Your Broken Agreements Are Hurting You (And
We start June 2nd.
You’ll also get:
A 24-page workbook
An exclusive Facebook community of truth-seekers
A chance to win a VIP Day in Encinitas with me (at m
Early bird access + a discount to my signature progra
It’s free.
Come hang.
May 31
This is why you feel guilty when you hit snooze
Have you ever made a commitment to wake up at 6
and go to the gym and hit snooze and woke up
feeling guilty?
https://drive.google.com/file/d/1iloYtCIRFB- Have you ever made a
commitment to wake up at 6 and
vYErq_fD06fuK8zsRgUYz/view?
go to the gym and hit snooze and
usp=drive_link
woke up feeling guilty?
That’s because you broke a
commitment with yourself.
Guilt is there to show you an
action and a commitment are not
in alignment.
And when we constantly make
commitments with ourselves and
blow them off giving ourselves the
getting out of jail free card
something happens..
We stop trusting our word.
It doesn’t mean anything if we say
we’ll show up, because we don’t
follow through with ourselves.
It affects our confidence and
ability to make bigger leaps in our
life when we’re out of integrity
with ourselves.
If making 30 day challenges or
commitments is something you
struggle with, I’d like to join me for
a session on June 5th (this
Thursday) called “Agreements
101: How your broken
agreements are hurting you and
getting in the way of you trusting
yourself and making changes in
your life."
It’s from 12 PM - 1:30 PM (PST)
and it’s part of a FREE ten day
event called Meet Yourself in
Truth that I’m teaching.
I’ll be speaking into what
agreements mean, how it affects
us when we don’t show up for our
word, AND how to consciously
adjust them when needed so you
don’t need to be buried in a pile of
guilt.
We kick off the event June 2nd
- 12th.
This is your last chance to join.
May 31
We don't lose ourselves all at once
N/A
https://drive.google.
Okay — I need to tell you
com/file/d/1jAb8P5RBpql0gfjZSXonCQWO something I’ve just realized.
HJyUE_Wv/view?usp=drive_link
And honestly? I can’t stop
thinking about it.
I was in a session with a woman
yesterday, and she said
something that cracked me wide
open.
She said:
“I don’t even know when I
stopped being myself. I just know
I did.”
And I swear, something in my
body froze.
Because I’ve heard versions of
that line from hundreds of people.
And every time… it hits.
We don’t lose ourselves all at
once.
We leak ourselves out — in every
“yes” that should’ve been a “no.”
In every moment we make
ourselves palatable, agreeable,
quiet, small.
And the worst part?
We normalize it.
We call it maturity. Or kindness.
Or success.
But what it really is… is
disconnection.
And that’s exactly why I’m very
excited with this:
It’s a free 10 day live event from
June 2 - 12th called Meet
Yourself in Truth — and it’s for
people who feel like they’ve been
missing themselves and are
finally ready to do something
about it.
In this experience, we will go
deep into the subtle — and notso-subtle — ways we abandon
ourselves every day…
...and how to begin coming back.
Not with pressure.
Not with perfection.
But with honesty.
Ten days — and a powerful
invitation to return to the you you
were before the world told you
who to be.
So if something in you is lighting
up right now — if you’re tired of
hearing your own watered-down
voice, tired of feeling like you’ve
misplaced your spark…
Come see what happens when
you stop shrinking and finally take
up space like you were always
meant to.
June 1
Where did I go?
N/A
https://drive.google.
com/file/d/1PfUnI7IkAuLAeptdqlFbErXtK4QmL-I/view?usp=drive_link
You don’t lose yourself in one big
dramatic moment.
You lose yourself in a hundred
quiet decisions you don’t even
notice.
And by the time you do — you’re
already gone.
It starts when you stop saying
what you mean.
When you dim your joy just
enough to not be "too much."
When you soften your edge so
you can be more “liked.”
When you say yes because
saying no feels complicated.
When you apologize for taking up
space.
When you tell yourself, “It’s fine.
This is just what life looks like.”
And then suddenly…
You’re living a version of your life
that looks good on paper,
but doesn’t feel like it holds you
anymore.
You look in the mirror and wonder
when the light started leaving
your eyes.
You answer messages. You
make dinner. You run your
business. You keep it all moving
—
but underneath it, there’s a
woman or man inside you quietly
whispering:
“Where did I go?”
That’s the moment that cracks
you open.
That’s the moment that invites
something deeper.
And that’s exactly what this is.
Meet Yourself in Truth is a free
10-day LIVE experience for
people who are ready to let the
truth inside of them inform the
choices they need to make in
their life to un-trap and liberate
themselves.
It’s for the part of you that’s ready
to come back —
Not to who you used to be, but to
who you’ve always been beneath
the performance.
We’ll look at:
→ The ways you’ve abandoned
yourself
→ The fears that keep you
shrinking
→ The habits that have
normalized your disconnection
→ And the path to real, grounded,
unapologetic self-trust
Over 8,000 people have done this
work with me.
Every time, I watch people come
June 1
We start Tomorrow
Last Chance to Register for ‘Meet Yourself in Truth’
N/A
Meeting the truth of how we’re
running away from ourselves is
the 0.5 step that not many people
talk about.
It’s the subtle ways we lean away
from ourselves, rather than
towards.
It’s running over a feeling and
pouring a glass of wine.
It’s coping mechanism on coping
mechanism needed to drown out
the misalignments in our life that
push us to need a coping
mechanism in the first place.
Over 8000 people have sat with
me in my free five day experience
‘Meet Yourself in Truth’ and
learned to tools and skills on how
to regulate (without wine) and
how to listen to the truth inside
that’s always spoken.
We start my free TEN day
experience ‘Meet Yourself in
Truth’ tomorrow, June 2nd.
This is your last chance to
register and sign up.
I’d love to have you in the
community of people already
sitting down to meet themselves
in truth.
Here’s the schedule in case you
missed it:
[Maria enter schedule]
[Sign up]