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Want Abs? We Have you Covered,
Ladies!
16th December, 2016 | Fitness | Deadline: 16th December, 2016
So, you want to look good ladies, huh? You want your muscle size to be big but not too
big? You want abs that outdo that of the men in the world? We have to you covered!
Those of us here at Fit N Sculpt just HAVE to tell you, our fabulous readers about the
Foam Roller and the Adidas Ab Wheel Exercise Roller Abdominal Fitness Trainer that we
have tried to achieve muscle tone and strength at the same time. Getting muscle Tone for
women is just as important as it is for men and that women deserve to develop muscle like
their male counterpart as a sign that they are not simply damsels in distress but people
who want to be as fit as their male counterparts.
This article will go into minor detail as to what you can do with these incredible exercise
gadgets that will ensure you get the body you want without your muscle tone without
getting big and to increase muscle tone itself without any major complications.
What these Gadgets Actually Do
So, you are probably scratching your heads wondering what these two exercise devices do
as they sound complicated.
Well to be honest, there is nothing complicated about them. They are actually very straight
forward and that is NOT a pun. You just have to know how to go about using them
without injuring yourself in the process.
These two will help you achieve your relaxed muscle tones as well as toned body.
The Adidas Fitness Trainer can be used to help strengthen the body’s core while the Foam
Roller is used mostly in sports massage because the gadget’s bumps work just like a
massage therapist’s thumbs.
The Foam Roller will help with circulation and give relief for any muscular pain and will
help with restoring your flexibility as the soft tissues in your body can be stretched in
multiple directions. They also come in a variety of colours so choose accordingly.
The Adidas Fitness Trainer, being an abdominal exercise gadget that has gripped handles
that allows for excising to your abdominal area, resulting in a high muscle tone without
gaining weight. Using the Fitness Trainer will allow you to target core muscles that help
provide you with strength and stability. It will also help to improve any issues you might
have with movement.
Gadget Dimensions
The Dimensions for both fitness gadgets are:
•
18cm diameter wheel for Adidas Ab Wheel Exerciser Fitness Trainer that weighs
0.5kg
•
Fit N Sculpt’s Foam Roller is 33cm in length with a diameter of 14cm with the
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bump height being 0.8cm
These dimensions are an ideal guide for anyone who might have limited space to store
these products in their homes and/or they need to know how much the product weigh if
they are storing the products on a shelf that can only hold so much weight at a time.
Types of Exercises that can Done
There are a number of muscle tone exercises that can be done with these products that can
help you gain low or normal muscle tone as well as a high muscle tone and toned body.
Here are just a few exercises that can be done.
With the Foam Roller, exercises that can be done include:
•
Can be used for Yoga and Pilates
•
Sports Massage
•
Assisting Workouts
Exercises that can be done with the Roller Fitness Trainer by Adidas include:
•
Core strengthening exercises
•
Movement challenges
•
Roll out and return to starting position
Activities that use these Gadgets
These exercise products can be used for a wide range of activities that can help you
increase muscle tone which will accommodate with the your goal of getting the right
muscle tone of your body.
Here is a list of exercises that can done with the Foam Roller:
•
Upper Back
•
Latissimus Dorsi
•
Quadriceps
•
Iliotoibal Band (IT)
•
Glutes
•
Hamstring
•
Calves
•
Shins
There are also exercises that can be done with the Adidas Ab Wheel Exercise Roller
Abdominal Fitness Trainer. These include:
•
Plank to Pike
•
Curl Up
•
Knee Tucks
•
V Roll Outs
•
Plank
•
Hands to Feet
There are a load more exercises out there. These are just a few that we have selected to get
you started on your quest for the muscle toned body that you have always dreamed of
having.
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Why You Should Buy These Products from Us
We are one of the best websites out there on the web that has the experience in selling all
kinds of exercise equipment as well as pricing our products at a reasonable price that is
both efficient and affordable to people on all different types of budgets.
As part of our policy to give our customers the best quality products so we only sell the
best products out there at a price that will bring our customers back for more.
We also have a reputation for providing great customer service so if you have a problem
with any of our products or just need some information on something to do with our
website in general, be sure to send a message to our experienced customer service and they
will get back to you as soon as possible.
Conclusion
There you have it, ladies. Get muscle tone without getting big through the use of these
products and it will set you apart from other people who are trying different methods of
getting the same result as you have been trying to achieve. We also included a brief guide
to pricing and product dimensions for our products so that you have some idea as to how
you will need to spend on our products and how much space these items will take up in
your home.
So without further ado we just have one last thing to tell y’all before we end this article:
Good luck girls in your quest for bodily perfection because you are going to need it for the
long haul that is ahead!
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