Anne Secor

TABLE OF CONTENTS (Click on the section you want to access.) § Advertising………………………......... 1 § Photodirection………………………. 8 § Books & Booklets……………….….. 2 § Publications…………………………… 9 § Brochures & Flyers……………...... 3 § Site Design……………………………. 10 § Catalogs………………………………….. 4 § Social & Banners……………………. 11 § eBooks……………………………………. 5 § Stationery & Planners…………… 12 § Email Marketing…………………...... 6 § Signs & Exhibits……………………. 13 § Labels & Logos………………………. 7 § Guides & Workbooks…………… 14 ADVERTISING GARDEN WITH GUSTO! JARDINEZ AVEC BRIO! W W W. J A R D I S S I M O . C A G. Lorrain et Fils: September 2013 Main Street ad, Front Cover 1 Rena DeLevie Chief Compassion Officer, Management For Millennials 2 The Soulology Chronicles THE ART OF NOT TAKING IT PERSONALLY The Soulology Chronicles nt p The Soulology Chronicles The Soulology Chronicles The The Soulology Soulology Chronicles Chronicles The Soulology Soulology The Chronicles Chronicles and ForewordForeword and by CompiledCompiled by Carol Starr Taylor Carol Starr Taylor The Soulology Chronicles MANAGEMENT The Soulology Chronicles by Rena DeLevie VOICES LOVE VOICES SENSES LIGHT LOVE POWER SENSES LIGHT BONDS The Soulology Chronicles how nice people finish first in the creative industry POWER VOICES LOVE BONDS Name of Author Name of Author The The Soulology Soulology Chronicles Chronicles COMPASSIONATE MANAGEMENT Name of Author Name of Author Name Name of of Author Author Name Name of of Author Author Name Name of of Author Author Name of of Name Author Author Name of Name Authorof Author Name Name of of Author Author Name Name of of Author Author 1 The Soulology Chronicles Rena DeLevie SENSES VOICES LIGHT LOVE POWER SENSES — Aaron Sylvan 11 Name Name of of Author Author Similarly, we are told that people may not be as they appear. This is It’s for this reason that I’ve photographed over 500 founders and investors, and selected a few as examples for your consideration. I hope you enjoy the pictures, and if entrepreneurship is your passion, then to see the most important one of all... look in the mirror! Name Name of of Author Author I considered that moment to be a landmark success, and then I expanded my quest to a wider range of details. I’ve had the rare privilege of meeting far more people in the tech startup world than most. VOICES VOICES Name of Name Authorof Author 10 FOOTNOTE: “The cover of this book literally appeared to the author in a dream, so it may negate the idea that all covers are carefully planned by experts.” how nice people finish first in the creative industry Name of Authorof Name Author 7 After about a year, I was able to “see” careers accurately closer to 80-90% of the time. Discussing my unusual hobby with a stranger in a bar one day, I was asked “Okay, smart-ass, so then what am I?” And I drew a blank. As children, we are cautioned, “Don’t judge a book by its cover!” Why not?! How absurd! Book covers are lovingly crafted by graphic designers (FOOTNOTE), with the intent of signaling what sort of book it may be. The cover is a major effort in communication, which it would be foolish to ignore. Please don’t interpret this book as suggesting that any particular skin colors, gender identities, sexual preferences, nationalities, or other major groupings of people, are somehow more or less qualified to be in any line of work. My experience in this area has suggested that we are all equally capable - with the possible exception that marginalized groups often work extra-hard and therefore may have a bit of an edge. Name of Author Name of Author T. explained, “We all see the world through a filter. We have blind spots, and of course the nature of Recently I attended a cocktail party for visitors from another country. I knew zero people. Many were bankers and realtors, who are people with little business value to me. To my eye, one person stood out as exceptional, so I moved in that direction and joined the conversation. It turned out to be the chief executive of a private equity group, who had a need to I no longer approach strangers and presume to tell them who I think they are... but I do continue my life-long effort to improve my ability to recognize “on sight” traits like kindness, legitimacy, expertise, honesty, and yes, the level of business success. true. We are often wrong. People deserve to be judged by their actions, not by their appearances. And it would be deeply foolish to draw conclusions based on someone’s apparent heritage or ethnicity. Similarly, in my view the astrological assumptions of commonality between people born within the same month, or even on the same day, is absurd. The Soulology Chronicles “And how do you propose one can accomplish this feat?” The man and his friend burst out in laughter, and he said, “No, you got it exactly right. I’ve had ten jobs in ten years, and honestly I’m very upset about it, but I have absolutely no idea what I am.” Mindfulness, the ability to see one’s own circumstances as if from the outside, has helped me to make very valuable judgments under pressure. hire someone with my skills as a management consultant. Picking the right person out of the crowd made the difference between a pocket full of useless business cards, versus a spectacular opportunity for a major client. The Soulology Soulology The Chronicles Chronicles The Soulology The Soulology Chronicles Chronicles The Soulology Chronicles The Soulology Chronicles The Soulology Soulology The Chronicles Chronicles At first I was accurate maybe 20% of the time, and to be honest those were probably occasions where I overheard people talking about their work. Many times I felt humiliated. Some people mistook my inquiry for a romantic pass. A few got rather angry, either at my interruption or at the insult of my error. I persisted. “No,” T. answered, “I didn’t say that I have this ability. I only said that it’s possible to achieve this level of awareness. I consider it a goal, but I didn’t say I’m there yet.” Okay, my tension eased a bit, but I was still uncomfortable. “Judge a Book By Its Cover” As an adult now many years after college, I realize the “guessthe-career” game of my early 20s might be considered pretentious or self-aggrandizing. However, I have consistently found that people underestimate their own ability to observe. LIGHT BONDS POWER VOICES BONDS LOVE VOICES SENSES “So, now you’re telling me that you’re omniscient?” I pushed, incredulous. I stared, and thought, and tried to empty my head, but simply couldn’t think of anything at all. Embarrassed, all I could do was to negate things, “You’re definitely not a doctor, lawyer, accountant, not anything in an office, not an educator, not a performing artist, or any kind of artist. You’re not rich but you’re not destitute. you don’t work outdoors or do manual labor. You’re not a philanthropist, therapist, or someone who professionally helps people... so I guess I failed. I give up, what is it?” Name of Name Authorof Author 6 When I was in college, my friends and I would often stay up late spending countless hours exploring different ways the world might be. We considered and searched for secret outlooks that perhaps we were raised to overlook, but which might hold magic keys to unlock life’s greatest treasures. a partial guess and watch for reactions to guide later refinements. But I didn’t want a trick, I wanted to develop a true ability… so in my experiments I always asked just one quick sentence, with a single “yes or no” question. Right or wrong, I would move on without attempting refinement. The Soulology Chronicles This photo study explores the question of “who is an entrepreneur?”. Who can do this What can you know, just by looking at someone? One day, T. said to me, “You know, it’s possible to know literally everything there is to know about another person, in a single glance.” Being somewhat more scienceminded, I objected strongly to this abrupt statement. Where to begin? “How long a glance?” I asked, and she replied “Doesn’t matter, let’s say two or three seconds.” LOVE SENSES “Lemonade Heroes” recognizes all those with the courage to attempt a business, across a spectrum of industries, at all stages of the journey to success. While popular media tends to showcase the world’s tremendous successes, these heroes are outliers - unique exceptions to any rule or pattern we might draw. We can only see what’s “special” about a set of individuals if we compare them with others. thing; who can be a business owner? Can we recognize a special look in the eye, a pattern in the posture, a common thread in their personal presentation? Is there a different “look” between investors and business owners? Startup Angels vs. big-money Venture Capital Investors? Solopreneurs and Small Businesses Owners as compared with leaders at the helm of major enterprises? Most importantly, can we distinguish between those who struggle and those who succeed? Name of Author Entrepreneurship holds a cultural fascination, for Americans and many others. We begin with the thrill of the childhood lemonade stand, and some aspire to the romance of the freelancer, while others dream of being the 19-yearold who can drop out of college and rise to the ranks of the world’s wealthiest by starting the next company like Microsoft or Facebook. The Soulology The Soulology ChroniclesChronicles Name of Author About This Book COMPASSIONATE BOOKS & BOOKLETS BROCHURES & FLYERS   FOOD ST YLIST & RECIPE DEVELOPER tiffany rieder Super Saturday W H A T I S T H E B I G D E A L ! ? Saturday morning January 13, 2018 9:00 12:30 Doors open at 8:15 for coffee Holiday Inn Express Latham 400 Old Loudon Rd Latham, New York-:00 - 9:45: Dr. Tamara Sachs Dr. Sachs has been practicing Functional Medicine & Integrative Care since 2003. She is a medical expert in nutrition, toxicology and Nutrigenomics!!! 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If your nutrition is off, you might have difficulty concentrating, your memory might lag and your performance at work might suffer. A healthy diet consists of a balance of fresh vegetables, fruits, proteins and grains. If you’re an avid social media user, you may have noticed that social media platforms such as Instagram and Pinterest are filled with magical-looking ombré smoothies, overflowing salad and grain bowls and extensive, veggie-filled meal prep spreads. Although glamorous, these spreads make healthy eating look far more complicated than it needs to be. tasks such as keeping you healthy. Benefits of eating well include: -increased energy levels -increased immunity -diminished unhealthy food cravings -increased mental clarity and focus -decreased chances of developing diseases -increased mood (b vitamins, which are found in many healthy protein sources such as fish and eggs, help your body produce serotonin, the “feel good” chemical) Can you maintain a healthy diet while eating out? Recently, healthy food has become way more accessible, especially in the readyto-eat section of the grocery store and in fast-food environments such as food courts. This is amazing news for those of us who are too busy to engage in the ever-so-popular Sunday meal prep. EATING WELL 101 What is Healthy Food? Although there is a ton of debate over which foods are “healthy” your best bet is to eat foods that are as close as possible to their natural form. These days there’s an overload of information on what’s healthy and what’s not, and each new fad diet tries to teach us something new. For example, we all know the gluten-free diet has been all the range for quite some time now. Gluten does have negative side effects if you’re intolerant or sensitive to it. If you’re not intolerant or sensitive to gluten you won’t have issues eating sprouted grain or sourdough bread, especially if it’s organic and non-GMO. Healthy bread provides your body with some vital vitamins and minerals, unlike store-bought white or whole grain bread. Foods that are labelled “low-fat” or “diet” are typically filled with added sugars and preservatives and it’s best to steer clear of these. You’ll always have success eating well if you stick to eating fruits, vegetables, healthy fats, lean meats, grains and legumes while limiting foods that are processed or foods that contain added sugars. You should aim to have your main meals consist of 50% vegetables, 25% carbs and 25% protein. Benefits of Eating Well Eating a well-balanced diet has endless benefits. When your body gets an abundance of vitamins and minerals it’s able to run optimally without working too hard. This allows your body to focus on important aren’t prepared in oil, such as dim sum and various steamed vegetable dishes. Choosing dim sum allows you to control how much of the various condiments are used, thus lessening your consumption of unhealthy fats and steamed vegetables are a filling but extremely healthy choice! Another important tip - your best bet for eating out while being healthy is choosing nutrient-dense, fibrefilled foods. Fiber helps move food through your body while also reducing your post-meal insulin spikes. Insulin is a necessary hormone that keeps your blood sugars stable after meals. Typically if a person consumes a diet filled with simple carbohydrates and sugars, the body is constantly having to pump out insulin to keep blood sugars level, which, after enough time leads to insulin resistance and then diabetes. Good examples of foods high in soluble fibre are oats, whole grains, most vegetables, beans and lentils. Luckily, these foods are also nutrient dense, and thus will help you consume a ton of vitamins and minerals. Most places nowadays have whole grain options, and it’s fairly easy to get your fix of vegetables and legumes. It’s become easier than ever to eat out but still eat well. Healthy Eating (out) for Kids You can definitely lose weight without cooking at home. This may seem groundbreaking but there’s no secret key to success here - it’s all about making the right choices, being motivated and educating yourself. It also helps if you have a plan of attack for your typical workday meals. Lucky for you, this guide is armed with all the tips and tricks you need to have the freedom of eating out without any of the guilt. The most important thing you can do is to choose the least processed option available. Functional tip: If you’re going to your favourite fast food Mexican restaurant go for a salad or rice bowl, topped with guacamole and salsa, as opposed to a burrito, taco, or any number of the other less-than-healthy choices which are usually topped with extremely unhealthy fat-filled, sugar-filled dressings. It’s important to note that you shouldn’t be avoiding all fats, actually, healthy fats such as avocados and olive oil are encouraged. Instead, you should be avoiding overly processed vegetable and seed oils, and only consuming fatty meats moderately. If you’re going out for Chinese food your best bet is to order foods that If you’re a busy parent whose work life leaves little room for cooking, you may find that eating out is the most convenient way to get dinner on the table. Luckily, healthy dining out options aren’t limited to just adults, and parents can find great relief knowing they can feed their children well without having to prepare food themselves. It’s important to feed children nutritious food and limit their intake of overly process and sugar filled foods. It’s also important to note that children have different caloric needs than adults do, 5