My Article on Stress
Stress is a response or reaction from a person to what is being happen or how a person takes any situation, query exam, task etc. There are numerous impacts of stress on human beings. Feeling stressed out over living situation life circumstances education or future plans workplace pressure all the things lead to create health issues, health problems, if you're dealing with any other disease when you experience high stress your body reacts accordingly. Stress can make a happy healthy person unhealthy and unhappy.
The reaction after experiencing stress is defined in two terms, stress can be a good knowledge/ information or a bad one. For example, on a workplace stress can be positive such as getting a job promotion or being given greater responsibilities like the same way on another end keeping us alert and ready to avoid danger stress becomes negative if a person faces continuous challenges without relief and relaxation to meet up the assigned tasks.
People with great strength and patience lead and overcome stress in a great positive way and can hold and absorb stress at some extent but similarly people with poor strength and poor capacity are not able to do that or cannot handle the situation with stress.
Basically stress is a pressure that a person could take to answer or come out of the situation what is being happened. Peoples with strong minds and brave hearts manage it very well but five fingers are not same, in the same world we meet people with very soft and kinds hearts they cannot manage stress quickly they get depressed hormonally their body slowdowns all the body functions which leads them to anxiety depression and fatigue.
However, stress impacts on human life are accordingly and depending, if a person can hold absorb a situation can handle stress with a positive way the stress will be released without creating any other strain, headache, anxiety and depression which is a healthy thing, but considering the other side will lead a person into headache, anxiety, depression, health issues, poor capacity and poor strength to handle and fight the situation.